A safe place to process, heal and grow.
Our hope is that you leave therapy feeling seen, heard and known.
About
Helping Individuals and Couples Reconnect and Rebuild
Welcome! We are so glad you are here and know the vulnerability and bravery it takes to seek help. One of our core beliefs is that we are not meant to go through life alone. Our goal is to support you as you navigate all that life brings - the good, the hard and everything in between. Our hope is to empower you to discover and use the skills that you already have in addition to providing you with new ones. Our priority is to help you feel more connected to yourself and others, while creating a safe place where you can experience change.
Audrey Watson, MS, LMFT
Marriage and Family Therapy
Services
Individual and Couples Therapy
Approaches
- Attachment-Based
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused
- Emotionally Focused
- Family/Marital Therapy
- Relational Therapy
- Strength-Based
- Trauma Focused